WEBVTT
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Any health related information on the following show provides general
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information only. Content presented on any show by any host
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or guest should not be substituted for a doctor's advice.
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Always consult your physician before beginning any new diet, exercise,
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or treatment program.
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It's time to stand up, speak out, get involved, and
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let's speak.
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Intention Hello and welcome to Intentional.
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I am your host, Mick mel It's really good to
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be with you guys today. It's good to see you
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and I pray that you are blessed beyond belief wherever
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you are. Thanks for being with us today. Now, if
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you're catching our show live right now, be sure and
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drop a little comment in the chat and let's go
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ahead and connect up. And also please make sure that
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you subscribe, hit that like button and then share out
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this interview. I really do appreciate your support on that.
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Now it's time for us to be intentional, and it's
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time for the catterwall. So let's get going today. I
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want to talk about something that I think is very disturbing,
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and that is the mental health of our youth, particularly
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the gen Z and the the interaction there were the
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link together with school shootings. Now after the last school
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shooting at Florida State University. I was doing a bit
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of research and I came upon this article from KFF.
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They do independent health types of policy research, and they
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published an article that was called Examining School Shootings at
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the National and State Level and Mental Health Implications. And
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we'll go ahead and scroll that article for you. I
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want to read to you a little bit of what
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was reported. It said that since the Columbine school shooting
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in nineteen ninety nine, there have been over four hundred
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and twenty school shootings across the United States. More than
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one hundred and sixty of these shootings occurred after the
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onset of the COVID nineteen pandemic, indicating a signific can increase.
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Now that's a serious statistic, folks. According to the Washington Post,
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at least three hundred and ninety thousand students were exposed
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to a school shooting. And they're calling exposure as being
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defined as a student attending a school at which a
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shooting has occurred during the current school year. And that
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has been three hundred and ninety thousand students that have
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been exposed since the nineteen ninety nine Columbine shooting. Now,
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KFF did an analysis of the rate of student exposure
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to school shootings over time, and here's a few key
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findings that they had. The US average yearly rate of
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student exposure to a school shooting has increased threefold over time.
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It's gone from nineteen per one hundred thousand students in
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nineteen ninety nine to two thousand and four to fifty
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one per one hundred thousand students from twenty twenty to
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twenty twenty four. And the schools that had the most
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exposure of students included Delaware, Dcutah, Arkansas, and Nevada. Now,
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children exposed to gun violence may experience some really significant
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adverse effects anxiety, PTSD, suicide risk, substance abuse, I mean,
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the list kind of goes on and on, and some
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of the safety measures they indicated at the schools, like
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the active shooter drills, may also negatively affect the student's
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mental health. Then this past January, Forbes came out with
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an article and they titled it gen zs are stressed,
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burnt out, and face mental health issues. We have that
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article as well to scroll for you, and here's some
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of what they reported. They say that gen Z faces
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a unique set of obstacles as they navigate their careers.
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They cite economic instability and high inflation rising costs. They
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also cited some financial insecurity for many young professionals now.
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They said additionally that the COVID nineteen pandemic has had
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a profound impact on gen Z's social development and mental health.
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Extended periods of isolation during lockdowns have led to diminish
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social lives and difficulties informing meaningful connections. The predominance of
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digital communication has exacerbated the feelings of lowliness and disconnect
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with many jay Zers. Gen Zers excuse me. They go
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on to report that the research reveals that gen Z
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is grappling with elevated levels of mental health challenges compared
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to average employees. Percent of gen Z workers report feeling stress,
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thirty five percent experience depression or faith have anxiety, and
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that's significantly higher than the twenty percent that's on average.
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They also say that forty four percent of the gen
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Z employees feel burned out and thirty percent report feeling isolated.
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Now they had that compared to workers aged twenty one
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to twenty five from twenty eighteen and then today's gen
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Z's employees report lower levels of success, happiness, and engagement
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in their professional lives. So I don't know what's happening here.
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It's really disturbing to me as a nurse. But do
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you remember what President Trump said in twenty twenty.
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Down cost lives lost a lot of problems. The cure
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cannot be You got to remember, it cannot be worse
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than the problem itself. And I've said it many times,
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and when you look at what happens during a lockdown,
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I just say it very loudly, it's horrible what happens
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with drugs, alcohol, depression, loss of jobs, business closures.
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It's a terrible thing.
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Well, that is a significant and disturbing view to me,
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and it's a reality that we are being faced with
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right now. We are witnessing what I'm calling a psychological tragedy.
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It's really unfolding before our eyes. But today we are
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very grateful to have with US Air Force colonel and
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combat physician Josh mconkie. He's going to be here to
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discuss this critical emergency with US now. Doctor McConkie has
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treated both battlefield trauma and hundreds of civilian emergency room crises,
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and he has seen some serious parallels between the two.
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He is also the author of the book Be the
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Weight Behind the Sphere. So welcome with me, Doctor Josh McConkey. Hello, sir, how.
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Are you being very good? Thank you for having me
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on the show today. It's a pleasure.
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Well, thank you, thank you for being with me. There
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was a lot of statistics that I gave at the beginning,
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and as I was going through and doing research, it
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seemed like everything that I was pulling up, as I
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was looking at school shootings, as I was looking at
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the impact of lockdowns, as I was looking at just
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the amount of depression and anxiety, everything kept pointing back
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to Generation Z. But before I jump in, I want
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to thank you so much for being with us today,
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and I wanted to kind of maybe have you talk
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a little bit about your background and experience, because you
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are a practicing emergency room physician. You served in the
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Air Force as a flight surgeon in wartime and in
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peace time, and you also received the Air Medal and
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the Army Commendation Medal for exemplary service during Operation Iraqi Freedom.
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So before we jump right in, I'm going to back
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up a little bit here, backpedal, because, first of all,
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I want to say thank you for your service, and
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second of all, I'd like to see if you could
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give us a little bit of background and experience. It's
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very impressive.
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No, thank you very much. I grew up in a
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very small town in rural western Nebraska, an entire family
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lineage of railroaders. My father, my grandfather, and my great
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grandfather were all railroaders. I broke the mold. I could
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not be contained but to college. Was the first Maconkie
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to do that. And I've done medicine for over twenty
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years now. Went to the University of Nebraska for medical school.
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I've been an emergency physician, served on the army side
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of things in Iraq in two thousand and seven, and
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now I'm a military commander, a flight surgeon who was
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a critical care physician in the Air Force Reserves. So
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I have a lot of experience with these on the
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combat side, on the civilian side, unfortunately, and the increase
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that we've seen there's a very close tie to the
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mental health issues with anxiety, depression, and suicide that I
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see every day in my emergency department, and it has
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a lot to do with this I called the COVID
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generation the last half of Generation Z. It turns out
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shutting them out of schools and their churches and isolating
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them from society for three years was not good for
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their mental health.
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Yeah, yeah, I can tell you. I mean I think
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those of us I told you right before we came on.
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I'm a nurse. I think those of us in the
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medical profession saw in it or should have seen it.
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And you have.
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Quite a perspective. You know, you spoke about you've done combat, military,
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You've done emergency room. I mean those are two high
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intense areas. I mean combat right, there's I don't think
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there's much more higher than that. But you did make
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a statement that you were seeing some serious parallels between
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combat zone stress and the crushing psychological pressure that's consuming
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Generation Z and then the lasting mental health toll of
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just the COVID nineteen lockdowns on young people. I mean,
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it is prevalent in the research everywhere now. As a nurse,
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I mean, the very first time I heard the word lockdown, sir,
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I was like, oh Lord, have mercy. I mean I
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could just all of the images were going off in
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my head. But I'd love to get your perspective and
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how those two really kind of ALIGNE.
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So you know, people always respond to situations differently. You know,
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generations before. If you look at the World War two generation,
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where that's the greatest generation, what they went through was
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like far exceeded anything that I was exposed to in Iraq.
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Certainly I had a lot of some combat stress and
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saw a lot of death and destruction. But when you
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look at prolonged periods of time, you know, the correlation
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that you're seeing there is that the rates, the rates
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of the anxiety and depression in suicide amongst this entire
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gen Z generation, the entire cohort are very closely paralleling
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what you would see more in combat situations with combat
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stress PTSD depression. You know, that lends itself towards the
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alcohol and the drug abuse and the suicide rates. It's
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quite alarming, and I have a unique perspective in that
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I see that on the civilian side of my emergency department,
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and then I see that on the military side as
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a military provider and now as a commander. This generation
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you eating eighteen to twenty five year old kids, maybe
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a touch older than that, where they lack the resiliency skills.
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There's tremendous amounts of mental health, anxiety depression. They fold
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very quickly, and I was concerned enough to write a book.
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You can't fix the problem unless you recognize it. So
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that's my prescription for the problem.
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Yeah, and tell us a little bit about how how
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you are recognizing it. What are you seeing in your practice,
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and what are you seeing in the military, So you.
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Know, the perception is reality. So for you know, prior
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to the Gen Z generation, social media just wasn't didn't
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have a prominent part of our lives. I mean, I
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certainly use that with you know, with book marketing and
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you know business, I run a nonpromit the organization, the
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way behind the Spear Foundation and those things are important.
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But for this generation, this was the first generation that
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was really born and has not known anything prior to that.
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So instant information, Instagram, Twitter, x, Facebook, TikTok, all of
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this has just been omnipresent in their lives. It gives
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them really a false sense of reality and that they're
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seeing everyone's best and shiniest and funniest videos that that's
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not real life. And then you couple that with some
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of the parenting techniques that you'll see now We used
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to have helicopter parents. Now we have lawnmower parents who
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just mow down every obstacle in their children's path. It's
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not good for their emotional development. So in addition to
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then shutting them out of their schools, shutting out of
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their churches, and just isolating them for society for an
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entire three years, this is the generation that had difficulties
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communicating anyways, difficulty with resiliency. It's a perfect storm, and
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unfortunately that's what comes into my emergency department. I see
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the anxiety, I need the depression of the suicide, and
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I sit down with those families and I've cried with
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so many families. It's it's clearly getting worse, and we
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have to recognize that as a society and do something
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about that.
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Yeah. Absolutely, you know, sir. When I was looking at
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the research surrounding the struggles, particularly related to mental health,
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all generations had an impact, I mean every single one
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of them. But the gen Zers always rose to the top,
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regardless of the symptom. I mean, I could look up depression, anxiety,
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being completely overwhelmed, stressed out, suicide, it didn't matter. Gen
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Z was at the top.
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So why Jen Z.
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Those people who were born what they call the generation
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like nineteen ninety seven to twenty twelve, Why do they
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have such an intense challenge related to.
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All the other generals, the things that they that they've
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been challenged by, and you know, just the you know,
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their environment, everything has been a bit more sheltered, and
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just the Internet, social media, all of that. That's been
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their entire life. They've never known anything but that. And
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you and I may not have been affected as much.
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And if someone pulled as you online or you see
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something posted on Twitter X, I don't I don't put
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a whole lot of stock into that. There's always plenty
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of Twitter trolls out there. But this generation, that's their life.
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That's all they've known, and that perception is their reality.
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So whether people agree with that perception or not is
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completely immateial That is their life, and so we have
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to find a way to get through to them, to
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communicate with them, to teach them some of the basics